February, 2012

Low Fat Diet Plan Risks

February 26, 2012 nocturnalnut Best Picks

Busted – The Low Fat Diet Myth If you’re looking for a healthy low fat diet, don’t waste any more of your time It turns out that a low fat food diet isn’t so great after all.  It fact, is becoming increasingly clear that a low fat diet is in fact, BAD NEWS.  In reality, [...]

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Cranberry Ice Ointment

February 21, 2012 nocturnalnut Best Picks

How To Eat Fresh Cranberries . Here’s another way to use fresh cranberries – make ice cream!  Seriously!  I found this recipe in an old cookbook, and since it uses fresh cranberries, thought I would include it in this series of healthy cranberry recipes. CRANBERRY ICE CREAM 2 cups cranberry sauce (recipe follows, or use [...]

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